Why water and not coffee?
New Zealand has more coffee bean roasters per capita than anywhere in the world and some even
argue that New Zealand has the best coffee in the world. Kiwis are big coffee drinkers and sometimes
forget that coffee isn’t their daily intake of water.
argue that New Zealand has the best coffee in the world. Kiwis are big coffee drinkers and sometimes
forget that coffee isn’t their daily intake of water.
Our bodies contain more than 60% of water which means that the average person should be drinking
a minimum of 2 litres everyday, anything else we consume is extra.
Coffee is a very popular drink consumed by people all the time, it has lots of added substances that
a minimum of 2 litres everyday, anything else we consume is extra.
Coffee is a very popular drink consumed by people all the time, it has lots of added substances that
our body does not need. Coffee contains caffeine, caffeine is a drug which can increase heart rate and
blood pressure affecting our overall health for the worse. Drinking water keeps our body hydrated thus
it prevents a weak immunity, dry skin, headaches and in some cases, death. 8+ glasses a day will help
you maintain a hydrated body.
blood pressure affecting our overall health for the worse. Drinking water keeps our body hydrated thus
it prevents a weak immunity, dry skin, headaches and in some cases, death. 8+ glasses a day will help
you maintain a hydrated body.